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The scorching heat and endless terrain of sand represent the threatening nature of a dessert. Arid landscapes deprived of vegetation make survival seem difficult while a desert’s [...]

A storm was brewing before we even started with the year 2020. A long list of resolutions, some getting ready for their last year of student life, some expecting job promotions, and some saw an [...]

In just a matter of two months, our world has turned upside down. Yearly plans have gone out the window and there seems to be no end to this pandemic. Workplaces have moved online, daily wage [...]

On 14th June during a lockdown Sunday, we heard the story of a young man who lost his life to depression, Shushant Singh Rajput. Shushant had a mechanical engineering degree and won an olympiad [...]

In February 2018, ReliveNow conducted its first interactive session “Reach Out” with psychologists Tania Waqas and Rubina Feroz. They talked about the taboo that is associated with [...]

Pakistan’s silent problem is the steadily increasing rate of suicide due to increasing and unaddressed mental health issues. The World Health Organisation (WHO) estimated that in 2012, the rate [...]

With the last few days of Ramadan left, let’s share what we have learnt this month with regard to COVID-19 and mental health disorders and stigma during this time. Every year, millions of [...]

In 2019, an event hosted by ReliveNow, had female speakers from different businesses who emphasized the role of mental health and seeking mental health help for women. Women globally face many [...]

The compulsion of social distancing might have kept you from attending you therapy sessions, your university classes, or getting together with your friends. This may make you stressful, left with [...]

Pandemic. COVID-19. Coronavirus. Quarantine. These are words which many of us might have never even have heard of till before January 2020. However, now, these words are being used in each one of [...]