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In February 2018, ReliveNow conducted its first interactive session “Reach Out” with psychologists Tania Waqas and Rubina Feroz. They talked about the taboo that is associated with [...]

Pakistan’s silent problem is the steadily increasing rate of suicide due to increasing and unaddressed mental health issues. The World Health Organisation (WHO) estimated that in 2012, the rate [...]

With the last few days of Ramadan left, let’s share what we have learnt this month with regard to COVID-19 and mental health disorders and stigma during this time. Every year, millions of [...]

In 2019, an event hosted by ReliveNow, had female speakers from different businesses who emphasized the role of mental health and seeking mental health help for women. Women globally face many [...]

The compulsion of social distancing might have kept you from attending you therapy sessions, your university classes, or getting together with your friends. This may make you stressful, left with [...]

Pandemic. COVID-19. Coronavirus. Quarantine. These are words which many of us might have never even have heard of till before January 2020. However, now, these words are being used in each one of [...]

On March 30th each year, the world comes together to raise awareness regarding a disorder that affects 46 million people around the world. While we may have heard this term once in our lifetime, [...]

The worldwide panic of the coronavirus is taking a profound impact on people’s mental health. The uncertainty and constant news regarding the growing numbers of the people affected worldwide is [...]

Since the past three years, women in Pakistan have been demanding their rights through the Aurat March on women’s day. Banners were made, criticized, and women going to the march declared azaad [...]

ReliveNow founder and CEO, Amna Asif, shares her own struggle with anxiety and her journey to discovering the path where she discovered her true potential It has been two years since I got an [...]