What We Learnt This Ramadan
With the last few days of Ramadan left, let’s share what we have learnt this month with regard to COVID-19 and mental health disorders and stigma during this time. Every year, millions of [...]
Does Online Therapy Work? Here’s What Science Says
The compulsion of social distancing might have kept you from attending you therapy sessions, your university classes, or getting together with your friends. This may make you stressful, left with [...]
This Pandemic has Unified us as a Country !
Pandemic. COVID-19. Coronavirus. Quarantine. These are words which many of us might have never even have heard of till before January 2020. However, now, these words are being used in each one of [...]
Corona-virus and protecting your mental health !
The worldwide panic of the coronavirus is taking a profound impact on people’s mental health. The uncertainty and constant news regarding the growing numbers of the people affected worldwide is [...]