Covid19

A storm was brewing before we even started with the year 2020. A long list of resolutions, some getting ready for their last year of student life, some expecting job promotions, and some saw an [...]

With the last few days of Ramadan left, let’s share what we have learnt this month with regard to COVID-19 and mental health disorders and stigma during this time. Every year, millions of [...]

The compulsion of social distancing might have kept you from attending you therapy sessions, your university classes, or getting together with your friends. This may make you stressful, left with [...]

While we may be practicing social distancing by staying at home, or have loved ones who have the COVID-19, mental health is at stake for all. From living mode, the mind has turned itself to [...]

Pandemic. COVID-19. Coronavirus. Quarantine. These are words which many of us might have never even have heard of till before January 2020. However, now, these words are being used in each one of [...]