Awareness Blogs

Agreeing to see a therapist takes a lot of courage as you have to be open about your personal feelings. However, there’s another task to be done before you get started. It is to find the right [...]

The Internet plays a vital role in the current times, from chatting with your friends to finding healthcare services, you can easily get your hands on anything. Ordering prescription medications [...]

In Pakistan over the past years, many medical clinics have been established to treat the outpatients. These are either run privately or by the government. In rural areas, where hospital [...]

The scorching heat and endless terrain of sand represent the threatening nature of a dessert. Arid landscapes deprived of vegetation make survival seem difficult while a desert’s [...]

In just a matter of two months, our world has turned upside down. Yearly plans have gone out the window and there seems to be no end to this pandemic. Workplaces have moved online, daily wage [...]

On 14th June during a lockdown Sunday, we heard the story of a young man who lost his life to depression, Shushant Singh Rajput. Shushant had a mechanical engineering degree and won an olympiad [...]

With the last few days of Ramadan left, let’s share what we have learnt this month with regard to COVID-19 and mental health disorders and stigma during this time. Every year, millions of [...]

On March 30th each year, the world comes together to raise awareness regarding a disorder that affects 46 million people around the world. While we may have heard this term once in our lifetime, [...]

Around the world, people are responding to the pandemic COVID-19 through self-care. Social distancing is a central aspect to help limit the spread of the virus. You may have heard ‘flattening the [...]

The worldwide panic of the coronavirus is taking a profound impact on people’s mental health. The uncertainty and constant news regarding the growing numbers of the people affected worldwide is [...]