Agreeing to see a therapist takes a lot of courage as you have to be open about your personal feelings. However, there’s another task to be done before you get started. It is to find the right [...]

The Internet plays a vital role in the current times, from chatting with your friends to finding healthcare services, you can easily get your hands on anything. Ordering prescription medications [...]

In Pakistan over the past years, many medical clinics have been established to treat the outpatients. These are either run privately or by the government. In rural areas, where hospital [...]

The scorching heat and endless terrain of sand represent the threatening nature of a dessert. Arid landscapes deprived of vegetation make survival seem difficult while a desert’s [...]

A storm was brewing before we even started with the year 2020. A long list of resolutions, some getting ready for their last year of student life, some expecting job promotions, and some saw an [...]

In just a matter of two months, our world has turned upside down. Yearly plans have gone out the window and there seems to be no end to this pandemic. Workplaces have moved online, daily wage [...]

On 14th June during a lockdown Sunday, we heard the story of a young man who lost his life to depression, Shushant Singh Rajput. Shushant had a mechanical engineering degree and won an olympiad [...]

Mental health conditions are often overlooked and considered comparatively unimportant as compared to medical issues like diabetes, hypertension, etc. People who are suffering from mental health [...]

In February 2018, ReliveNow conducted its first interactive session “Reach Out” with psychologists Tania Waqas and Rubina Feroz. They talked about the taboo that is associated with [...]

Pakistan’s silent problem is the steadily increasing rate of suicide due to increasing and unaddressed mental health issues. The World Health Organisation (WHO) estimated that in 2012, the rate [...]