In February 2018, ReliveNow conducted its first interactive session “Reach Out” with psychologists Tania Waqas and Rubina Feroz. They talked about the taboo that is associated with [...]

Pakistan’s silent problem is the steadily increasing rate of suicide due to increasing and unaddressed mental health issues. The World Health Organisation (WHO) estimated that in 2012, the rate [...]

With the last few days of Ramadan left, let’s share what we have learnt this month with regard to COVID-19 and mental health disorders and stigma during this time. Every year, millions of [...]

In 2019, an event hosted by ReliveNow, had female speakers from different businesses who emphasized the role of mental health and seeking mental health help for women. Women globally face many [...]

For eliminating the taboo associated with mental health, it was important to impact the community through awareness sessions which would help the masses to understand the importance of [...]

The compulsion of social distancing might have kept you from attending you therapy sessions, your university classes, or getting together with your friends. This may make you stressful, left with [...]

Working from home was a concept that made you feel intrigued when you had to wake up every morning, dress up, and show up to work. The struggle of waking up made you feel envious of those who had [...]

While we may be practicing social distancing by staying at home, or have loved ones who have the COVID-19, mental health is at stake for all. From living mode, the mind has turned itself to [...]

Pandemic. COVID-19. Coronavirus. Quarantine. These are words which many of us might have never even have heard of till before January 2020. However, now, these words are being used in each one of [...]

On March 30th each year, the world comes together to raise awareness regarding a disorder that affects 46 million people around the world. While we may have heard this term once in our lifetime, [...]