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Monthly Archive for: "March, 2020"
Home » Archives for March 2020
 All you need to know about Bipolar Disorder
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By Amna Asif
In Awareness Blogs
Posted March 31, 2020

All you need to know about Bipolar Disorder

On March 30th each year, the world comes together to raise awareness regarding a disorder that affects 46 million people around the world. While we may have heard this term once in our lifetime, [...]

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 How the Quarantine is Affecting Victims of Domestic Violence?
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By Amna Asif
In Uncategorized
Posted March 25, 2020

How the Quarantine is Affecting Victims of Domestic Violence?

Let’s picture the time before the quarantine. Domestic violence and child abuse was very common in Pakistani households with 25-30% of women having suffered some form of abuse in their lifetime [...]

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 Social distancing has ‘devastating’ consequences for mental health patients!
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By Amna Asif
In Awareness Blogs
Posted March 19, 2020

Social distancing has ‘devastating’ consequences for mental health patients!

Around the world, people are responding to the pandemic COVID-19 through self-care. Social distancing is a central aspect to help limit the spread of the virus. You may have heard ‘flattening the [...]

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 Corona-virus and protecting your mental health !
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By Amna Asif
In Awareness Blogs
Posted March 17, 2020

Corona-virus and protecting your mental health !

The worldwide panic of the coronavirus is taking a profound impact on people’s mental health. The uncertainty and constant news regarding the growing numbers of the people affected worldwide is [...]

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 Azaad khayal aurat !
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By Amna Asif
In Uncategorized
Posted March 13, 2020

Azaad khayal aurat !

Since the past three years, women in Pakistan have been demanding their rights through the Aurat March on women’s day. Banners were made, criticized, and women going to the march declared azaad [...]

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 Five tips for your mental health in the COVID-19 quarantine
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By Amna Asif
In Uncategorized
Posted March 12, 2020

Five tips for your mental health in the COVID-19 quarantine

The number of confirmed Corona virus cases rose to 20 in Pakistan as of Wednesday, 11th March’2020. This number is greatly under reported because of lack of awareness amongst the masses. [...]

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