All you need to know about Bipolar Disorder
On March 30th each year, the world comes together to raise awareness regarding a disorder that affects 46 million people around the world. While we may have heard this term once in our lifetime, [...]
How the Quarantine is Affecting Victims of Domestic Violence?
Let’s picture the time before the quarantine. Domestic violence and child abuse was very common in Pakistani households with 25-30% of women having suffered some form of abuse in their lifetime [...]
Social distancing has ‘devastating’ consequences for mental health patients!
Around the world, people are responding to the pandemic COVID-19 through self-care. Social distancing is a central aspect to help limit the spread of the virus. You may have heard ‘flattening the [...]
Corona-virus and protecting your mental health !
The worldwide panic of the coronavirus is taking a profound impact on people’s mental health. The uncertainty and constant news regarding the growing numbers of the people affected worldwide is [...]
Azaad khayal aurat !
Since the past three years, women in Pakistan have been demanding their rights through the Aurat March on women’s day. Banners were made, criticized, and women going to the march declared azaad [...]
Five tips for your mental health in the COVID-19 quarantine
The number of confirmed Corona virus cases rose to 20 in Pakistan as of Wednesday, 11th March’2020. This number is greatly under reported because of lack of awareness amongst the masses. [...]
